We are excited to introduce Pauze and our mission
At Pauze we are on a mission to make mindful eating more accessible
Why Mindful Eating?
During the pandemic, we hit refresh on our lifestyle — learning about Mindful Eating, Health at Every Size and embracing meditation and joyful movement. Mindful eating became a very personal journey for us as we recovered from the psychological and physical effects of diet culture.
We have benefited so much from the community and see Pauze as a way to give back and support the community by improving access to knowledge and resources.
Why Build in Public?
We chose to build in public for the following reasons:
- We want to be authentic and build trust with the community
- We want to be approachable
- We want to share what we learn as we build
We are really excited to be embarking on this journey to make mindful eating more accessible. Thanks for following along!
